Loving the blog. Have you read Breath by James Nestor? It’s really amazing. I’ve recently started the wim Hof method, it’s been so interesting. I’m going to check out the course you mentioned. Thanks for sharing all this.
Thanks Lawrence. I have read Breath. It's fantastic. I haven't tried the Wim Hof Method.. the cold scares me :) Interested to hear your experiences on it. Drop me a mail and I'll connect you with Jacques for when he does his next live 5-day workshop. I strongly recommend it.
Hi Yossi, thanks for this piece, I really enjoyed reading it. I don't have an extensive experience with breathing exercises but I tried it couple of times—Oak app has been very helpful with that. Take care, Albert
Thanks for the feedback Albert. Glad you enjoyed the piece. I've been using Oak as well for my mantra meditation but actually have never tried their breathing exercises. Will check it out
Loving the blog. Have you read Breath by James Nestor? It’s really amazing. I’ve recently started the wim Hof method, it’s been so interesting. I’m going to check out the course you mentioned. Thanks for sharing all this.
Thanks Lawrence. I have read Breath. It's fantastic. I haven't tried the Wim Hof Method.. the cold scares me :) Interested to hear your experiences on it. Drop me a mail and I'll connect you with Jacques for when he does his next live 5-day workshop. I strongly recommend it.
Awesome! To all! Will do.
Hi Yossi, thanks for this piece, I really enjoyed reading it. I don't have an extensive experience with breathing exercises but I tried it couple of times—Oak app has been very helpful with that. Take care, Albert
Thanks for the feedback Albert. Glad you enjoyed the piece. I've been using Oak as well for my mantra meditation but actually have never tried their breathing exercises. Will check it out